Harmony

So I've become a regular visitor to the Harmony Birth Center in Campbell over the past few weeks. They offer a lot of pre-natal services but also do a lot of post-natal work as well. I've been going to the breastfeeding class there on Tuesday. It's great to be with other bf moms and to hear that everyone is going through the same thing. Plus, the lactation consultant who runs the class gave me a few tips and changed the way that Chloe had been latching and since then I've had almost no pain when feeding her. Today, Chlo has gone 8 days without a bottle of formula to supplement. Of course, she will have to have a bottle here and there as I haven't got a store of milk pumped yet and I have a wedding and some chiropractic seminars to go to this month. But I am going to try to pump more to get a store going in the freezer for when grandma or dad is watching her and I'm out.

I also started a yoga class too with Chlo. It's not a lot of exercise, but it's fun to play together and I get some stretching in. It's amazing how tight my body is, especially my legs. I can't even keep my heels on the ground when I bend over. Before Tim started the budget season, I was pretty faithful about doing Wii EA exercise. However, since he's been working so much, I haven't been able to pass her off to him as much to exercise. But, now that the budget is done, I'm hoping to get back to that routine. Also, Chlo is getting better about taking regular naps in the day, so that will be my time to exercise. I only have about 4 pounds left to lose to get back to where I was before I got pregnant, but really I'd like to be another 15 pounds lighter overall so that will be my goal. Plus, once Julia gets back from Spain, we are going walking with the kiddos.

They also offer massage at Harmony which I think I am going to have to take them up on. They are pretty reasonable and also have services for dads as well. I'm thinking a "soothing stone massage" is in my future soon =)